Visiting a physician on a regular basis or selecting the perfect remedy out of an immensely wide range of over-the-counter products might at some points become too exhaustive to carry on. Still people most often bother themselves with these tiresome activities just because they are either unaware of or never follow a few easy preventive measures meant to clear acne.
Importance of Water Intake
The natural process of our body controls the elimination of unwanted and toxic substances out of our body in different forms. One of these outlets is the skin through which these harmful contents are driven out of our body. Water plays an important role in controlling this mechanism. It is that most vital substance which flushes out all the malicious waste materials from our body.
Scarcity of water in our body can give rise to inadequate flushing of these waste matters which tend to accumulate within the body itself. And for obvious reasons the skin becomes a large storehouse.
Deficiency of water in our body also gives rise to another alarming condition inside the cells which is known as water retention. Water retention is another reason that indirectly influences the growth and proliferation of pimples, blackheads, whiteheads, and other forms of inflammatory and noninflammatory acne. Therefore it is quite evident that regular water intake can clear acne.
Growing a regular habit of sufficient water intake at regular intervals throughout the day helps improving the skin condition. Drinking 6 to 8 full glasses of water everyday at regular intervals is proven to be an effective solution in preventing water retention and toxic accumulation.
These in turn helps resisting acne outbreak by keeping your skin pores free from malicious elements.
Proper Digestive Activities
Although food habit has no direct influence on the occurrence of skin blemishes, but too much junk food intake often raises the level of toxic components within our blood. Besides, irregular bowel clearance adds up to a worsened condition which leaves a direct and adverse impact on the skin by turning it into the breeding ground of plenty of nodules.
Homemade Solutions to Clear Acne
Homemade remedies have gained a warm approval among acne victims for their risk free, trouble free, and uncomplicated recipe ingredients which are often more inexpensive and easily available. Over and above, their preparation and implication is more specifically designed and case-oriented than common over-the-counter medicines.
Baking soda to Clear Acne
This is an element easily available inside one’s kitchen. Prepare a mask of baking soda and sufficient amount of water to make a paste out of it. Apply it evenly all over the face, leave for 10 to 15 minutes and rinse with warm water. Pat dry your face with some soft cloth or towel. This simple mask is able to clear acne with an amazing efficiency.
Apple cider vinegar
The basic ingredient of apple cider vinegar or ACV is derived from apple extracts. It has an enormous caliber in destroying acne-causing bacteria. This anti bacterial trait along with other nourishing qualities enriches the skin with health and refreshment. ACV should always be used in diluted form.
Rose water
The best implication of rose water combined with lemon juice works like a wonder with not only an ability to clear acne, but also to reveal visible skin rejuvenation after a regular use for a few weeks.
Toothpaste
Believe it or not, this rule of thumb is massively cherished and appreciated by acne victims to be a strong enemy of skin blemishes. Apply a little amount of toothpaste (not gel) every night, before going to bed and wash off with warm water in the morning. You would be amazed to discover that most of the pimples have been flattened overnight.
Acne mask Clear Acne
Milk of magnesia, fuller’s earth, egg, fruits, honey, and many other natural and herbal ingredients are often used in different ratios to prepare easy acne masks to fight back and clear acne. Homemade acne masks are often easy and affordable solutions for better and risk free acne remedy since they contain natural anti inflammatory agents which kill the Propionibacterium acnes bacteria which are chiefly responsible for inflammatory lesions. These ingredients also absorb the excess amount of oil secreted by the overactive oil glands.
Although there is no permanent cure for acne, but if one maintains the guidelines to keep one’s body clean externally as well as internally, and at the same time finds one or more easy natural skin solutions for dealing with the skin blemishes, it is always possible that the problem of acne could be controlled, managed, and even prevented permanently.
